Donations are Tax Deductible.
Memberships start as low as 7 cents a day!

Take control over your own health. “We must eat according to the dictates of our intelligent brain, understanding the nutritional needs of our cells and systems – and not according to our tastebuds or fall victim to the desires of our eyes.”

Our Purpose

To help people achieve a healthy and powerful mind. Enhanced brain health leads to improved cognitive function, memory, learning, physical health, stress management, emotional and hormonal balance. Engaging in personal development and boosting the ability to learn new skills, leads to a better career, higher pay, and improved quality of life. Be a part of our family for support & encouragement.

Our Vision

As a 501(c)(3) non profit, donations and a portion of each membership is tax deductible. These funds enable us to go out into communities to build organic food gardens, coach individuals & families, provide scientific information & personalized healthy living guidance to inspire positive change, leading to a bountiful life – at no cost to the individual. Coaching has been proven to work! All for just pennies a day!

Our Mission

Through our site & community involvement, we inspire positive change. We each have a different bio-chemical makeup and DNA profile. Through our coaching services, we provide a clear and easy-to-understand foundation of information, with specific guidance for each unique person, that will empower and transform lives, change negative mindsets into positive ones, leading to long & abundant life.

When our health and wellness are not optimal, we are influenced to believe these symptoms and feelings must be “normal”. In today’s society, so many have become convinced by advertisers that we NEED energy drinks, caffeine, antidepressants, sleep aids (among many other foreign substances) in order function; that these biologically toxic products are the solution to our problems. The reality is if we provide our bodies and minds with the proper balance of nutrition and healthy habits, we will achieve perfect HARMONY. It is within this harmony where ideal brain health and wellness lie. Through us, gain the knowledge & encouragement you need to become empowered – to take control over your own health, and experience optimal well being.

What Sets Us Apart

We are not your regular run-of-the-mill team of health coaches! We are brain boosting specialists. We take hard stuff and make it easy. We are excited for you to begin your journey and deeply value the trust you place in us to make your journey a successful one. We understand each person’s health and circumstances are unique; we take time to understand all the details so we can provide the BEST guidance for YOU. Not only are we health and wellness coaches with a board of consulting medical health providers, our coaches are also relationship facilitators; providing you with effective communication and conflict resolution skills to help improve interpersonal relationships, which diminishes stress and improves all aspects of life.

At MHAWA, we KNOW educated and empowered individuals achieve better health by partnering and working with their doctor/health care practitioner, versus those who are uninformed and merely given authoritative orders.


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Follow Us on Social Media

MHAWA’s Facebook page is a community of like minded people who desire to experience life to the fullest. If you desire support and/or to encourage others, we invite you to visit our page and become a participant. MHAWA’s YouTube channel provides thought-provoking videos designed to enlighten and educate.


I got up to 141 pounds right after Christmas!!! So I started on the diet last Tuesday, and I am at 134.5 today. I’d like to get to my “fighting weight” of 125. I don’t feel comfortable with the 130s, but I’ll be realistic too. Getting rid of body fat, but not starving myself and exercising regularly.


I’ve finally made the connection and am seeing great results. I value everything you’ve taught me re: sticking w/the Paleo diet to lose weight and your juicing info was so helpful. I got the machine last weekend, made a carrot, parsley, apple juice the next night and next am and have been inflammation free ever since. I had no idea and now I’m the family advocate for fresh veggie juice.


Woo-Hoo! Thank you so much for all of your guidance, motivation and information to help me achieve my goal. I can’t wait to see you again! I have been sticking to my regular routine but am thinking I might need to step it up a bit, we’ll discuss it when you come see us.


I have been eating 6xday with 13grams of protein in each meal since we met. I feel better already! I am less bloated, I have continued drinking water, my scale says I have lost 5 lbs! I am still having my protein shake for breakfast and then around 7pm. I have found that I am no longer craving carbs as I used to in fact I feel less “hungry” than I used to.


A few months ago you gave me a couple recommendations and it has gone quite well for me since then. I have gone from 181 lbs., 22% fat (50 lbs.) and 78% muscle mass to 248 lbs. with 20% body fat and 80% of muscle mass, which is without the usage of steroids. I have gained 17.4 new pounds of muscle and lost 2% fat. I have been training hard and thoroughly. I have appreciated your feedback!

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